Strawberry Smoothie Pops

Strawberry Smoothie Pops


  • 2 Cups frozen berries
  • 1 Cup non-fat vanilla Greek yogurt
  • Splash of milk
  • Chunks of frozen fruit
  • 1 Tbsp. Ground flax seed (optional)
  • 1 Tbsp. Chia seeds (optional)


  1. Blend all of the ingredients (except a few chunks of frozen fruit) in a blender.
  2. Add milk as needed and blend until smooth.
  3. Add in chunks of frozen fruit and pour into popsicle molds.
  4. Let freeze overnight.

3 Garden Fresh Tomato Salad Recipes

3 Garden Fresh Tomato Salad Recipes - Family, Friends & Food with Jayne


It’s August and the tomatoes are growing like weeds in my garden. This year I think I went overboard and planted way too many tomatoes, so here are some new and unique salad recipes that I wanted to share with you that might help you out if the tomatoes seem to be coming out of your ears and you don’t want to waste them. Continue reading

Grilled Ribs With Sweet & Savory Sauce

Weekly Ad Recipe Grilled Ribs With Sweet & Savory Sauce

If you want a sweet and sour flavor for ribs this is the recipe for you. I’ve used this same kind of sauce with meatballs and loved them, so I thought it would be great for pork as well. Wow does it give you some awesome flavor! Enjoy… I did! Continue reading