Crunchy Enchilada Casserole

Crunchy Enchilada Casserole Ingredients:  1 Lb. Ground Beef 16 Oz. Can Refried Beans 8 Oz. Bottle Taco Sauce 1 Bag Tortilla Chips 2 Cups Shredded Mexican Style or Cheddar Cheese  Directions: Preheat oven to 375ºF Brown ground beef in large … Continue reading

Blueberry, Avocado & Banana Smoothie Bowl

Blueberry, Avocado & Banana Smoothie Bowl Author: Lifeway Kefir Serves: 1-2 Ingredients 1 Cup Blueberry Low-Fat Lifeway Kefir 1 Cup Frozen Blueberries 2 Tbsp. Avocado 1 Banana, frozen Additional Toppings Granola Blueberries Banana Slices Fresh Mint Instructions Blend all ingredients … Continue reading

Hamburger & Noodle Soup

Hamburger & Noodle Soup   Ingredients 1 Lb. Lean Ground Beef 1-2 Celery Stalks, chopped 1 Package Dry Onion Soup Mix 1 Can Petite Diced Tomatoes 6 Cups Water Salt and Pepper, to taste 2 Cups Frozen Mixed Vegetables, thawed … Continue reading

Layered Beef Salad

Layered Beef Salad Ingredients 3 Oz. Cooked Lean Beef (Top Sirloin Steak, Strip Steak, Tenderloin Steak or Flank Steak), cut into slices 3 Cups Mixed Salad Greens or Chopped Romaine Lettuce 1/2 Cup Assorted Vegetables (Shredded Carrots, Sliced Cucumber, Grape … Continue reading

How To Slice A Bone-In Ham

So many families have the traditional ham every Easter as the centerpiece on their dinner table. The Easter ham is something almost everyone looks forward to on Easter Sunday. Maybe you’re a pro at carving the ham by now, or … Continue reading

White Chicken Chili

White Chicken Chili Ingredients 32 oz low sodium chicken broth 16 oz boneless, chicken breasts 15 oz can cannellini beans 15 oz can no salt added black beans 16 Oz. salsa verde 2 tsp ground cumin 2-3 Tbsp corn starch … Continue reading

Corned Beef & Cabbage

Corned Beef & Cabbage Ingredients 2 whole yellow onions, peeled 6 whole cloves 3 1/2 lbs corned beef, preferably bottom round 3 whole carrots, peeled and cut into thirds 2 bay leaf(s) 8 whole black peppercorns 1 medium whole head … Continue reading

Salmon Glazed With Honey & Mustard

Salmon Glazed with Honey & Mustard Ingredients 1.5 lb. salmon fillet with skin 1 garlic clove 4-5 Tbsp grainy dijon mustard 2 Tbsp mild honey 1/2 tsp cider vinegar 1/2 tsp caraway seeds, crushed Instructions Preheat broiler. Line rack of … Continue reading

Make It A Meal!

Here’s some great meals and recipes to help get you through the week!

Make It A Meal!

Here’s some nice hot meals to keep you warm on cold winter nights!

Make It A Meal!

Romance is in the air! Here’s some great ideas for Valentine’s Day dinner with your sweetheart!

Valentine’s Day Salmon Recipe

Hi Everybody! I’m the type of person that would rather prepare a great meal for Valentine’s Day at home instead of going out. Call me crazy but I love to experiment with different types of meals and try to make … Continue reading

Make It A Meal!

These meals are great any day and they’re perfect for game day too! 

Make It A Meal

More tasty meal ideas for the whole family!   Here’s a hearty recipe that’s easy to prepare and tastes great!