Happy New Year From Your Coborn’s Dietitians

Amy

For those of you who are starting off 2018 with goals related to health & wellness, kudos to you! It’s a perfect time of year to get into a new routine. As far as better nutrition, just remember that it’s up to you to purchase good items at the store and eat your meals and snacks throughout the day to prevent yourself from getting too hungry!

The biggest struggle for individuals seems to be meal planning. Typically, dinner is the hardest for most families. With activities in the evening and coordinating when everyone will be home, planning dinner can be difficult. Others may struggle planning for dinner if they are cooking for just 1 or 2 people as well. Continue reading

3 Ways to Enjoy Lantana Hummus

www.cobornsblog.com - Family, Friends & Food with Jayne

Jayne

Hi Everyone!
I’m always looking for new recipes, new ideas and new products and I just have to tell you there is a new hummus in town. It’s called Lantana and it is so scrumptious. It comes in a variety of flavors and I have some great ideas for you to create when using hummus. Continue reading

Catch the Wave

Kevin C.Seafood is regarded as one of the healthiest options when it comes to proteins. It is recommended that we eat at least two servings or more of seafood weekly.  Incorporating seafood into any of your meal plans is easy and enjoyable. Knowing that seafood offers many health benefits, it makes it easier to serve. Continue reading

Chicken Pho

www.cobornsblog.com - Family, Friends & Food with Jayne

Jayne

Spring has arrived and every time I step outside, I can smell that fresh scent of spring and I love it. It’s time for me to get out in the garden and start planting those summer flowers. The days are getting warmer but the evenings are still a little chilly. Even though we are not in the fall season we still have those cooler nights in May and on those evenings, there is nothing better than a hot bowl of soup. Continue reading

Prime Rib

Kevin C.In the past, the only time a person ate Prime Rib was at a very special occasion, or you went out to a fine restaurant. Now, you don’t have to wait for that special occasion, we have Prime Rib ready for you everyday. In fact, we have even made it easy for you, we fully cook our Prime Rib to make your time in the kitchen minimal and easy to give you more time relax and unwind after a busy day or week. Our Fully Cooked Prime Rib will deliver a top-quality eating experience every time. Continue reading

Sun-dried Tomato Pesto Chicken with Asparagus

Sun-dried Tomato Pesto Chicken with Asparagus www.cobornsblog.com

www.cobornsblog.com - Family, Friends & Food with Jayne

Jayne

Hi Everybody!

One of my favorite things when looking through recipes or cookbooks are entrees that take less than 30 minutes to make and serve. When I found one I’m all over it. Well I found one the other day that peaked my interest and when I made it the recipe was not only a WOW but is now on my list for top favorites especially if you love sundried tomatoes and basil pesto which I personally love to devour. So here is a great 30-minute meal that you and your family can enjoy and it’s great for those weeknight meals when you don’t have a lot of time.

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Baked Salmon with Cilantro

www.cobornsblog.com - Family, Friends & Food with Jayne

Jayne

We are right in the middle of Lent and aren’t we always looking for some great fish or seafood recipe that we can serve our family or guests for dinner on a Friday evening? I started digging through my books and books of recipes that I have collected over the years and I found one that my mom used to make for us when we had family dinners. This is a recipe you could use even for cod, but I chose salmon just because of it being my favorite and my family’s also. Continue reading

Slow Cooker Quinoa

Slow Cooker Quinoa - cobornsblog.com/cheryl

A Natural Approach with Cheryl - www.cobornsblog.com

Cheryl

I’ve thought a lot about this blog. Slow Cooker Quinoa has kind of had me stumped.

Quinoa was the subject of my first blog over two years ago. I didn’t want to go down that same research based path again. I’ve already told you about its origins and stellar nutritious powers. Also, I don’t do a whole lot of crock pot cooking anymore. Crock pots and slow cookers are a great appliance when preparing food for families and pot lucks. Cooking for one and crock pots don’t really go together.

I have a small 1.5 quart crock pot that is a pretty, bright yellow, so I pulled it out and set it on my kitchen counter hoping its cheery look would inspire me. It didn’t. So I left. It was a beautiful, sunny Saturday in October with temperatures hitting the low seventies, not a day to be inside making up recipes. Also it was a perfect day to work on my biggest project.

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DIY Backyard Dinner Party

DIY Backyard Dinner Party

www.cobornsblog.com - Family, Friends & Food with Jayne

Jayne

Well the evening has finally arrived for my son’s Groom’s Dinner and I wanted to invite you along to take a sneak peak into this evening’s event! You were there with us through the Bridal Shower video in May, so I wanted to share the ideas with you that I came up with for the Grooms Dinner. I really took the time to plan this out because I wanted to make this event extremely special for my son and his future bride – My soon to be daughter-in-law!! Continue reading

Tilapia Fish Sandwich

Weekly Ad Recipe Tilapia Fish Sandwich www.cobornsblog.com

Are you looking for something to serve your family during lent? Well hold on because this recipe blows the fish right out of the water and on to your plate. I just love the cornmeal mixture with the Lemon Pepper. This is such a refreshing sandwich for lunch or for your main entrée at dinner. Quick, easy and you’re ready to eat! Enjoy… I did! Continue reading