National Nutrition Month!

Emily

Hello friends!

It’s March which means it’s almost Spring, but more importantly it means it’s National Nutrition Month! We may be bias, but March is by far our favorite month at the grocery store. Not only is it a month to celebrate food, it’s also a time to celebrate nourishing our bodies. Continue reading

May is Asthma Awareness Month

Jason

Did you know that May is Asthma Awareness Month? Asthma is a chronic disease that affects your airways (your airways are tubes that carry air in and out of your lungs). If you have asthma, the inside walls of your airways become sore, swollen, and sensitive, they may react strongly to things that you are allergic to or find irritating. When your airways react, they get even narrower and your lungs get less air. Continue reading